One year of cycling to work
When I moved to London, I got around by bicycle, which offered freedom, health benefits and was low cost. It provided a much welcomed way to get the …
An interesting take on buying a new bike versus building your own bike from scratch
If you have been a cyclist for a while then you will have built up a certain amount of knowledge about bikes, bike repair and so forth. I always find …
Urban Cross-Country Trail Network: Trails in Cities
‘Desire paths’ are where people cut off the corners of paths because it is more convenient. If you look in fields near housing estates you …
New Project Wants to Connect Mountain Bikers
What they say: Mountain biking can create great friendship stories like ours. Jonathan and I started riding when we were 13 years old and we quickly …
Should You Try CrossFit? How I Got into CrossFit.
Back in February, some friends who were ‘CrossFitters’ offered me to go and try a session with them. In hindsight, I’m not sure why. …
The Pros and Cons of Programming as a Career
I’m self-taught coder. It is the best way I have found to make money and it interests me. I like computers and I’ve always had a talent …
The Performance Lab - Conditioning, Strength, and Martial Arts Training YouTube Videos
I am lucky enough to have been able to train with Stewart Lovejoy for the last couple of years. He is a long-term martial artist and fitness expert …